The quality and quantity of sleep decreases with age which produces multiple health complications. The knowledge of sleep pattern shifts during aging alongside rest improvement…
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Category: Wellness
PRP Keeps Your Body Functioning Without Surgery
The use of stem cells and PRP (platelet-rich plasma) injections could be an alternative to conventional surgical procedures for a variety of reasons including faster…
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The Truth About Exercising and Aging
Research suggests that one in four older people exercise regularly. This may surprise you, but exercise improves your health and physical function. It also boosts…
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