| Nootropics, or so-called "smart
drugs," are substances used to increase the faculties of
the mind. The word derives from "noos" or mind and "tropos"
to bend. Proponents claim that these substances enhance mental
performance in a variety of ways, bolstering cognition, lucidity,
memory, mood, oxygen and glucose utilization, blood circulation
in the brain, or a combination of the these or other factors.
Some classic examples of pharmaceutical
nootropics are:
* Piracetam
(Nootropil)
* Aniracetam
* Oxiracetam
* Pramiracetam
* Pyritinol (Enerbol)
* Ergoloid mesylates (Hydergine)
* Galantamine
* Selegiline
* Centrophenoxine
(Lucidril)
* Desmopressin (DDAVP)
* Nicergoline
* Vinpocetine
* Picamilon
* Vasopressin
* Milacemide
Similar claims have been made for a
variety of stimulants such as:
* Caffeine
* Nicotine
* Amphetamine (Adderall, Dexedrine)
* Adrafinil (Olmifon)
* Modafinil (Provigil)
* DMAE - possible applications for ADD/ADHD sufferers, skepticism
exists over whether this substance offers nootropic effects
* Phenibut
Acetylcholinesterase inhibitors and
acetylcholine precursors - two class of drugs/supplements which
have demonstrated nootropic effects at certain dosages:
* Alpha-GPC (L-alpha glycerylphosphorylcholine,
Choline alfoscerate) - most effective choline precursor, readily
crosses the blood-brain barrier
* Huperzine A - potent acetylcholinesterase inhibitor derived
from Chinese club-moss
* CDP-Choline (Cytidine Diphosphate Choline) - choline precursor,
a more economical alternative to Alpha GPC
* Lecithin - a natural precursor to acetylcholine
CAUTION: Excess acetylcholine
can be potentially harmful.
Vitamins and nutrients which exhibit
nootropic effects:
* Acetyl-L-carnitine (ALCAR)
* Choline with Vitamin B5
* Vitamin C
* coenzyme q-10
Herbs that exhibit nootropic effects:
* Ginkgo biloba - increases blood flow to the
extremities including the brain
* Withania Somnifera (Ashwagandha) - tonic that normalizes body
processes
* Bacopa monnieri - nervine and tonic that supports electro-chemical
brain transmission
* Melissa Officinalis (Lemon Balm)
* Eleutherococcus senticosus (Siberian ginseng) - tonic and adaptogen
that normalizes stress
* Celastrus Panicaltus
* Gotu Kola
* Sutherlandia Frutescens
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