Reverse Aging

Various quotes taken from the book Reverse Aging, by Sang Whang:

As the aging process is unnoticeably slow, so is the reverse aging process. Therefore, it is important to understand the principles and follow through the simple procedures "religiously." The process is much easier than diet and exercise, and I can assure you that you will see effects in one year, if you follow through every day. Anything that works rapidly usually has side effects because it is not natural.

Understanding water and drinking the right kind of water will give us health and longevity.

The goal of the game is to help your body dispose of more acid waste products. The more the better. Since waste products are carried out by the blood and disposed of in liquid form, drinking the right kind of water can score many points. The best kind of water for this function is acid-free alkaline water, the water neutralizes harmful acids and disposes of them safely while it does not leach out valuable alkaline minerals such as potassium, magnesium, sodium, calcium. The device necessary to make the acid-free alkaline water is called a water ionizer.

The key point of health, longevity, and reverse aging is the management and disposal of these waste products.

If we can help our body to dispose of 100+ percent of the waste products daily, we can eat any food that we enjoy and still maintain good health. This is much better than having to worry about what to eat and what not to eat and miss out on some valuable enzymes that exist in only certain kinds of food, etc.

The important thing to remember is the fact that all foods, health or junk, expensive or not, good tasting or bad, produce acidic waste products that the body has to get rid of.

Perspiration is one of the means to dispose of acidic waste products.

Japanese doctors claim that drinking alkaline water can change a depressed mood into a brighter, calmer mood.

Since adult diseases are caused by too much acid in our body, according to the Japanese, unless the treatment actually removes acids from the body, the ‘cure’ at best will be only temporary.

I think Japanese doctors are correct in assuming that any disease is not caused by bacteria or viruses. It is caused by too much acid in the body. When doctors say that they don’t know the cause, chances are that it is acid.