Anti Aging Today

AntiAging and Life Extension

Anybody seriously engaging in a regimen of life extension or advanced preventative medicine needs to study how to utilize a medical library. This might seem like a great deal of work, but the most common mistake made in this area is to spend great sums of money on nutritional supplements while paying attention to only 1 or two "experts" in this field. It is important that anybody who plans to spend the remainder of a lengthened lifespan on a life extension program makes sure that the time and money that such an effort requires is spent with wisdom. Self-education and reading about these subjects with a questioning mindset is the only way to do this. Nobody needs to entrust their health to any one source of information.

Anyone attempting a serious life extension regimen needs to be under medical supervision and should have complete blood chemistry tests at least once a year. A physician specializing in comprehensive life extension programs may be hard to find, but your physician doesn't have to approve of everything you do. You will at least need a physician who can order blood tests and supervise over your general state of wellness. You ought to get and hold on to copies of blood chemistry and other tests for your own records.

An additional important reason for regular blood chemistry testing is motivation. Some benefits of a comprehensive life extension plan take place quickly, but numerous benefits will not become manifest for ten or twenty years. The results of your blood chemistry tests can give you motivation to continue to do those things that will provide profound long term advantages. Many people are surprised at the extent of control they have over the chemical makeup of their blood.

Tests of blood chemistry give you a good indication of your heart disease risk. They can also detect numerous serious diseases long before they might be detected otherwise. Regular blood chemistry testing, on its own, can significantly extend the healthy years of your life.

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Response to Skeptics:

"Man who say it cannot be done should not interrupt man doing it."
- Chinese Proverb



This site does not provide medical or any other health care advice, diagnosis or treatment. The site and its services, including the information above, are for informational purposes only and are not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information on this site. Medical information changes rapidly and while and its content providers make efforts to update the content on the site, some information may be out of date. No health information on , including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor.

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I don't want to
achieve immortality
through my work;
I want to achieve
immortality through
not dying.

Woody Allen